When You Simply Can’t

I distinctly remember feeling like I had no idea how I was going to make it through the day.

Numerous interruptions in my sleep over an extended period of time left me feeling irritable and frustrated. It’s not that I couldn’t sleep; it’s that my sweet babies needed me night and day and I. was. tired.

I know the desperate feeling of burnout.

It’s no fun to feel like you’re at the mercy of your emotions. Many of us have grown up in a culture where emotions were something to be suppressed with a quick, “Suck it up, buttercup. Pull up those bootstraps and get a move on! Let’s make it happen!”

But what happens when you simply can’t?

Is there space for rest and healing?

I opened up my social media pages the other day to a loud debate. One side was frustrated with the constant barrage of instagram images that encourage us to only focus on our feelings and listen to our hearts, the other side bristled at the thought of ignoring our emotions out of sheer duty. Both sides used Scripture to support their point of view. Each was convinced that the other side was missing something important.

It kinda got me thinking, I guess.

Genesis 1 teaches that God looked at all He created and saw that it was good. We are good creations made in God’s image, with great worth and value. Genesis 3 teaches that humans were completely changed by the Fall, when sin entered the world through the disobedience of Adam and Eve.

Good creations who have become completely fallen with no hope of redeeming themselves, except through the absolutely free gift that came through the perfect sacrifice of Jesus. His death and resurrection made a way for us to be restored and returned to the One who made us in the first place.

When you put your faith in Christ, you are no longer under sin but under grace! And you have an eternal hope that cannot fade away.

So what does all this mean for us on those days when we feel like we’re worth absolutely nothing and can’t stand the sight of ourselves in the mirror?

We are loved. We know this, because the entire Bible is filled with truth after truth about the love of a Father for His children. We are made perfect in Christ. We know this, too, because we read more truth about how while we were still sinners, working against God, Christ died for us to bring forgiveness, redemption and new life. We experience God’s grace when we put our faith in Christ, and from that moment on we are changed and renewed, transformed into people who are forgiven and accepted into the family of God forever. We allow the Holy Spirit to bear His fruit in our lives, growing not only our relationship with God, but even with those around us.

And this is all wonderful objective truth that we hold onto, as we dig into His Word and discover more about who God is.

The problem is, we are forgetful.

We easily forget the truths many of us have been taught from birth. We forget because we live in a fallen world, and although we are redeemed, we still fight against sin.

We are bombarded by messages of putting ourselves first, all the while knowing that God deserves first place in our lives. We are encouraged to “put on our own oxygen masks” so we can better take care of our families. We hear that we can’t “pour from an empty cup”, so we look for ways to fill ourselves so we don’t feel depleted.

But what kind of oxygen are we breathing? What are we filling our cup with?

Maybe the conversation should be less about whether or not it’s godly to get some sleep, enjoy a cup of coffee and plan a girls night when we’re feeling low, and more about the basic truth about who we are in Christ. What we believe about that crucial bit of theology forms how we live our daily lives and learn to love God, ourselves and those He has placed in our circle of influence.

I am the mother of four small children. It has been no easy task making sacrifices day after day after day for the past eight years so I can care for my family in the way I understand God has called me to care for them. I have been through deep valleys, struggling at times to see my worth and value even in the middle of this very important job of raising tiny humans and loving my husband. I also work in a ministry position where I have the absolute privilege of speaking truth and hope into the lives of thousands of people every weekday on my radio show and to our social media followers. And I have days where I wonder if I am making a difference at all. I lead worship and am involved in my beautiful community of faith, full of people who know me and us and are journeying together through some of the most faith-forming years of my adult life. And still, I wonder at times, would anyone miss us if we had to move?

Let’s be honest. We all struggle to varying degrees with feelings of inadequacy and unimportance. And our constant movement toward self-care is an acknowledgement of our human limits as we attempt to stay afloat in circumstances that are at best, trying, and at worst, a walk through the valley of the shadow of death.

It is biblical to take time to rest and recuperate and reconnect with the One who created us with deep love and care in the first place.

It is called Sabbath.

And we forget to take it and enjoy it as the gift that it is.

We forget because we are human. We forget because this world is fallen. We forget because sin tempts us and lies to us and we cannot see clearly.

God is working in each one of us to draw us closer to Him every single day. We open the Word and we drink in His message of love and truth. We look at this beautiful world, and we see carefully crafted, picturesque places that thrill us completely. We see one another and we know His love and grace through relationship and connection.

It’s wise to take a break. And it’s wise to have regular habits in place so you don’t end up in survival mode in the first place! Please take that mental health day. Sleep. Exercise and eat healthy food. Talk with your doctor. Visit a counsellor. Walk your journey in the company of those who deeply love you! We need each other. We need rest and balance. We need enjoyment and refreshment! These are beautiful gifts from the Giver of Life!

But let’s not be deceived that a weekend away can sustain us. We need more. We need something real, something that will never fade away. Only Christ can reveal to us a God who does not abandon His beloved children! He is who He says He is, He will do what He says He will do.

And as we continue on in our journey of learning what it means to be human, let’s not abandon truth for the sake of a feel-good cure to a deeper need. The only way to weather the ups and downs of self-worth and identity is to deeply root ourselves in the One who is never shaken – Jesus Christ.

Ephesians 3:16-21 (NIV)

“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.”

tulips

Last year’s tulips

Time to Breathe

Is there anything more schedule-busting than illness? All the plans are put on hold until you hit recovery mode and then slowly you begin the process of catching up. It usually takes two, maybe three days to get through a tough cold, flu or stomach bug. Usually. Multiply that by four children and we’re talking two to three weeks. And often, when we’ve gotten over one thing, the next thing shows up.

Lord, have mercy.

It becomes my cold and flu season prayer. There are times when I’m not sure I can possibly do another load of laundry or wipe down another light switch or get out of my bed for another middle-of-the-night coughing fit.

And then, mercy shows up. The fever breaks, the illness skips the next kid, sleepless nights end.

Thank You, Lord.

That’s my other cold and flu season prayer. All the small things I may have otherwise overlooked have become reminders that He really is Emmanuel, God WITH us, in every moment.

Can I tell you something? This is a fairly new way of dealing with my feelings when illness strikes our home. Throughout my life, I have been notoriously inflexible when it comes to plans. Upset plans tend to upset me greatly. I feel deeply disappointed when something gets in the way of what I was going to do. And for many years, it went quite well. I was able to keep to my plans without much effort.

And then, kids.

I’ll tell you, nothing has brought greater growth in this area of my life than becoming a parent. I remember when my oldest was a baby, my mom shared some great wisdom with me. She said, “Stephanie, think of this as the gift of time. Whenever your plans have to change, you’re getting the gift of time to rest, time together, time to breathe.”

Thank You Lord.

The other day, three of the four kids were nestled in on the couch, completely captivated by the story playing out on the screen in front of them.  Two were home from school and one was just happy to have her sisters with her for the day. I glanced over at them, sharing in this moment together, and I thanked the Lord for this gift of rest, of time together, of time to breathe.

clock and coffee

Image: Aphiwat Chuangchoem

Who Needs Sleep?

I’ve been sleep deprived for at least 8 years.

It’s a bit of a problem, but thankfully it comes in waves. There are nights that I actually do get to sleep all the way through, and the next morning the world is in full colour! Many days, though, I’m dealing with the effects of being up in the night with at least one of our four kids.

Last summer, though, I had a moment of clarity and gratitude for it all.

I laid awake in the middle of the night with an arm around a little warm body.  Our 5 and a half year old had fled to our room after a bad dream.  I didn’t know she was there until she was climbing over me and snuggling in for refuge.  We talked about it a little bit, and after a few minutes, she was ready to go back to her own bed.

When I got up with her to help her find her way in the dark, 3 and a half year old awoke and began to cry loudly about the lullabies on the iPod.  They weren’t right.  They were too quiet.  The nightlight wasn’t in the right spot…  I took a deep breath to keep from losing it and reminded her to use a quiet voice so she didn’t wake the babe.  “I CAN’T!” she wailed.  That about did it.  I hissed a “be quiet or else” type of warning and tucked them in.

For the next hour I drifted in and out of sleep while more noise came from their room than is necessary or allowed at 3am.  At 4, one was up again trying to get to the potty on time, but oops.  I could hear the steady stream hitting the step stool in front of the sink from the warmth of my wonderful bed.  I bolted up and out of bed just in time to see a giant puddle and a worried little face.  I gently told her it was okay and that accidents happen.  She sat on the potty and waited while I wiped and washed it up, found fresh pajamas from the clean laundry baskets downstairs, and tucked her in again.  As I was going back to bed, I pretended not to hear a small squawk from Little One’s room.

My head hit the pillow with great desperation and I sighed, feeling crankier than ever.

My husband put his hand on my arm and said, “Thank you for doing all of that.”  He has often been the one to take care of the potty accidents while I calm a crying babe, so he knows all too well what it’s like to get up with the kids.

“I am sure there is a special place in heaven for mamas who get up a million times in the night.”  I said.

“What time is it?” he asked.

“4:15,” I said.  “I am so tired.”  He patted my arm again.  We laughed for a minute or two about how we know we are living in the good old days right now… at least that’s how we are going to remember nights like these.

The next morning at 6:30 (read:  2 hours and 15 minutes later), two out of three kids were awake and playing.  One woke up with a fit of tears at 7, complaining that she wasn’t done sleeping.  But pretending you’re a superhero is irresistable, and all was forgotten before breakfast.

Not every night is like this one, but we’ve had our share.  In the early days of sleepless nights, I’d spend the following day feeling bad for not having the energy to take the kids out to the park or run a bunch of errands or have craft time WITH painting (so much to clean up!) or make cookies and have a flour fight in the kitchen like they do on the commercials.  But I must be getting smarter or something because I am learning to take it easy on those days instead!  We all NEED it.

Come to think of it, I’m either getting much smarter or even more exhausted, because I am so done with trying to figure out how to do everything perfectly and keep up with that pesky Jones family on social media.

My word this summer is GRACE.  I mean, how many days have I spent my time and energy wondering if what I have done with my kids or in my house today meets an imaginary standard I’ve set for myself?  These good ol’ days have often been filled with angst as I “should” myself to death throughout the day.  “I should have taken them there.  I should have fed them this.  I should have done that thing…”.  But I saw something the other day that was EXACTLY what I needed.  Instead of asking, “what have I done today?”, ask “who have I been today?” (thanks Alicia Bruxvoort and Proverbs 31 Ministries).

My heart echoes a resounding “YES!!”.

As we tumble through this stage of our lives, in the thick of these good ol’ days, it’s the nights with no sleep and letting go of perfect that are helping me to bear the fruit that matters most:  love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Gal. 5:22).

One sleepless night at a time.

sunflowers at sunrise

We grew sunflowers one year. They were so beautiful at sunrise.

The Gift of a Boring Summer

The long exhale of summer holidays has begun.

The backyard has simultaneously become an oasis of free play and a courtroom drama with both sides arguing their case to the judge. Sibling relationships are growing and strengthening with each passing moment and a baby brother who can crawl adds a new dynamic.

One year ago this weekend, I was quite ready for our son to join the family. The other three children had been a week and a half to two weeks early, so surely he would follow suit! Not so. This boy decided to arrive the day after his due date, two of the hottest weeks of the year later, with a long fanfare: five days of early labour to prepare us for his eventual welcome.

Boy, was I tired.

Fast forward to today. Still tired. A different kind of tired, but still… tired.

We all are. It has been an intense year!

Change may happen quickly, but adjusting to the new normal happens slowly. We’ve had a lot of change this year, and we’re all ready for a deep breath and some beautiful space in the schedule to enjoy life together.

This summer, we will not be rushing around from activity to activity. We will not be cramming the days with every possible summer bucket list item. We will not adopt the frantic pace that sometimes comes with a such a short season of warm weather.

I have something else in mind.

I’d like to give the kids the gift of the kind of summers we had growing up – a good, ol’ fashioned, boring summer. And with that boredom, I want to give them the freedom to be creative, the space to make a mess, and the life skills to clean up after themselves.

Honestly though, it’s the last part that just might do me in! That’s why I came up with the “Mama’s Summer Prayer” (adapted from the Prayer of Serenity):

Lord, grant me the serenity to accept the messes they will make; the courage to make them clean up after themselves instead of just doing it myself; and the wisdom to know when they actually really do need my help! (haha!)

Here’s to a summer full of whatever it brings!

oobleck

The non-Newtonian fluid “Oobleck” – cornstarch and water – acts like a solid and a liquid. So cool!

Dandelion Bouquets

The dandelions are popping up everywhere.

That’s how I know it’s almost Mother’s Day.

As a little girl, I wandered the yard and picked the biggest, brightest ones. I bunched up as many as I could curl my small fingers around and carefully carried them inside, leaving a trail of yellow bits behind me.

“Here Mom! Happy Mother’s Day,” I’d say. As soon as she saw the bouquet in my hands, her eyes lit up, face filled with joy, and she’d kiss my cheek and say, “Thank you, my sweet petunia.”

Then she’d take them and set them in the clear, short-stemmed, pressed glass water goblet on the middle of the table, as if they were a dozen long stem roses.

There they would stay, on that brown table in our tiny kitchen with the matching turquoise appliances, Mother’s Day evening sun streaming in the small west window, until they wilted.

And in the springtime of my teens, right in the middle of that long brown table in the farm kitchen with the strawberry plant wallpaper and brown paneling, Mother’s Day morning sunshine streaming in that east window above the sink, until they wilted.

Year after year, I picked dandelions for my mom. And year after year, they went on display, filling my little heart with joy and pride.

Our dandelions appeared this week, and they don’t stand a chance of going to seed because as soon as my own girls see one, it gets picked… just for me.

The tradition continues.

Without fail, they bloom in three generations of hearts, as a sweet shared memory of the most beautiful Mother’s Day bouquet of all.

I love you Mom. Happy Mother’s Day.

dandelions for ma

Dandelion bouquets

I Want You to Be With Me All Day

“I want you to be with me all day!”

When our oldest daughter was a preschooler she would say this to me, around the time her second little sister appeared.

“But I AM with you all day,” I’d reply, laughing.

There were days when we were literally in each other’s space every moment and at bedtime, the refrain was the same. “But I want you to be with me all day!” she’d repeat.

I knew what she meant. She didn’t want me to just be there in the same house with her all day, she wanted me to stop doing whatever I was doing – be that nursing a newborn, cleaning up a potty accident, making dinner or other various household tasks – and be present with her in her moment.

It was her way of saying, “I need you mom.”

I remember being a kid and going to bed before my mom got home from her evening shift. That feeling of knowing she was out there somewhere in the world instead of safe and warm at home with me was unsettling. I always tried to stay awake until I heard that front door open and her voice sounded from the next room.

It didn’t matter what was going on around me, things were all right with the world when she was near.

Now I am the mom, and my kids want my full attention and presence. They want me to “be with them all day”, so to speak.

How often do I say the same thing to God? “I want You to be with me all day, Lord!” my heart whispers. And I wonder if He’s there.

“I AM with you,” comes the reply – through His Word. Through His beautiful created world. Through His provision.

Except He’s not whispering, He’s calling. He’s never distracted and always available.

Regardless of how we may feel today, we can be sure God is with us. Instead of “I want You to be with me all day”, let’s pray “thank You Lord that You will never leave me alone” (Hebrews 13:5b).

mom and kids

How Could He?

We sat on the soft couch in the early spring sunshine, huddled around a storybook Bible for kids.

“How could he?” she cried. Our five year old was hearing, really hearing for the first time, that God looked away from Jesus for a moment while He was on the cross.

“His own son! How could He look away from His own son?” Her bottom lip quivered and her brow sunk low. I could see tears forming behind her glasses. “Why, Mama, why did He do that?” She covered her face.

I put my arm around her. “It is very sad, isn’t it?” I said. I tried to explain how Jesus took our sin on Him, and that God couldn’t look at sin, so He had to look away. “But why did He do that?” she wailed.

She wasn’t asking for the theological explanation.

She was asking why it had to happen like this – why even the Father left Jesus utterly alone.

At our house, Easter always brings out the toughest questions about why Jesus had to die and how He could take away all of our sins. It’s this strange mix of egg hunts and execution, bunnies and burial cloths. And then, the great exhale of wonderful relief when we learn that Jesus, who was once dead, has come back to life again.

We live in this tension between Good Friday and Easter Sunday.

We suffer the fallen nature of the world and the effects of sin while we await the glorious fulfillment of His promise of eternal life.

In the between time, we work to stay faithful to Him and build His kingdom in a world with a kingdom of its own, the kind that shouts you are a dangerous fool if you believe in anything other than the tangible and material, if you stand for something other than yourself, if you entrust your life to Someone instead of your emotions and feelings.

“In this world you will have trouble – but take heart, I have overcome the world!” – Jesus (John 16)

Jesus, as we remember Your sacrifice and victory this Easter weekend, let us be strengthened by the Holy Spirit to worship You in the face of doubt and questions. Let those questions and struggles remind us that while we don’t know everything, You do. And that is precisely why we bow in worship -You are God, Your love is unchanging, and You will never forsake us.

Jesus Storybook Bible

Image: “The Jesus Storybook Bible”, Sally Lloyd-Jones/Jago

The Winter is Over.

The sound of melting is music to my ears, peppered with little boots splishing and splashing alongside stroller wheels on the sidewalk.

The first walk of Spring is underway. I can hear birds twittering and flittering from tree to tree, preparing for a long season of growth and change.

The winter is over. We breathe a sigh of relief. Yes, we know that more snowflakes will fall before summer arrives, but in the meantime, sun bathes our neighbourhood in warmth and beauty. Even the runoff, meandering down the middle of the road, is sparkling with life and hope.

“Look at the way this one curves back and forth,” I say, pointing to a small stream trickling down the sidewalk in front of us.

“Wow!” they shout, zigging and zagging through it, pants wet to the knees from all the joys of puddle-jumping.

One bends down and fishes three soggy pinecones out of the mud puddle, tossing them happily into the middle of the road. “Here ya go, squirrels!” she shouts. “Some food for you!”

Simple joys.

Thank you Jesus for the beauty of this moment.

tulips

White tulips growing in my living room!

I’m Typing With One Hand

Frozen mornings and warm afternoons.

March sunshine is powerful here. It melts away a landscape full of snow and cold, and brings the hope that one day soon it really will be a new season.

These sunny days are a balm for winter-weary souls. We are the hearty, the strong Canadian kind who look forward to snowstorms and can’t wait to play outside. But come March, even we long for the tradition of swatting mosquitoes around the campfire.

I am learning this simple truth: there is beauty in every season.

Winter’s frigid cold brings pastel skies and pale sunshine that makes the air sparkle with diamond dust.

Spring holds the beauty of birdsong and budding trees and flowers.

Summer’s heat grows our gardens and offers us long, warm evenings to play in.

Fall’s glorious colour is a second Spring of sorts, and its crisp air refreshes our senses.

Every year we receive these blessings without fail.

In my life I tend to see the glaring difficulties of the season I am in. And in my haste to focus on the negative, I sometimes miss the little lovely moments that really make this season beautiful. This morning, for the very first time in her seven years of life, our oldest daughter, our early riser, sleepily asked me to “wake her up in ten minutes”.  I got to kiss my husband and we laughed together before he left for work. I have a small silky-headed boy in my arms, gnawing on my shoulder, chattering away, slowly tuckering himself out for a nap. And the middle two girls are currently wrapped up in a world of their imaginings, creating a story out of thin air and random household objects.

I kiss my boy’s chubby little cheek, knowing that before long, he will be right in the middle of all if it, running to keep up with the big kids.

I’m typing with one hand. It is taking me three times as long this way, but I don’t mind.

This is the beauty in my season – all the ordinary moments that are extraordinary to me.

Bluebird sky

A Bluebird Sky in March – my view from the backyard.

Seeing with “Grandma Eyes”

I wrote this when my first two daughters were just 3 and 1, in Spring 2014. These memories are so close to my heart! And I still wish I had “Grandma Eyes”, but I know that it often takes the passing of the years to bring the important things of life into sharper focus.

***

I came across a photo this evening from my trip to Tanzania nearly six years ago.

woman in tanzania

She was waiting for treatment outside an HIV clinic in one of the villages we visited.  I have no idea what happened to her.

In fact, I had forgotten about her until I saw this.

She said it was okay for me to take her picture.  I was grateful.  I never thought that six years later I’d look back on it and wonder if she was still alive.

Six years.

We spend our lives wrapped in the small moments.  Then suddenly something from the past appears to remind us that time waits for no one.

I was thinking about what happens every night at bedtime at our house:

“Mom.  MOM!  MOOOOOOOOMMMMMM!”

I enter the darkness and lean down over her little pink and yellow bed.  “Yes?” I whisper, and kiss her little plump cheek.

“There’s one thing I want you to do for me.”

“What?”

“Ummmm…” (quickly thinking of something) “…can you turn up the story?”

“Sure sweetheart.”  I move the volume button on the iPod dock one notch up so she can hear the story-on-tape a little better.

“Thanks Mama.”

“You’re welcome sweetheart.  Goodnight.”  I lean down for another kiss on her cheek, and stroke her hair.  “Time for sleeping.”

And then a cry from the other room, and a little one who just wants to throw one arm around my neck and rest her sweet head on my shoulder with her pint-sized stuffed Snoopy tucked under the other arm – the perfect position for the night.

Absolutely THE best.  And I slowly set her down with a kiss on her squishy cheek.

And then I stand up from the sides of their beds, and suddenly she’s three and she’s one and here we go into month 4 of another year.  My half-birthday has come and gone, and we’re nearing Easter celebrations.

Wasn’t it just Christmastime?

I’ve often said I wish I could see these moments with “Grandma Eyes” – with the wisdom and perspective of all those wonderful women who have gone before me.  The ones who know better than anyone that they sure do grow up fast, so don’t sweat the small stuff (and there is ALOT more small stuff than you realize, young mama!).

I look again at the woman above.

Time is short.

We must make the most of the moments, because the milestones come faster than we realize.

Oh Lord Jesus, help me savour the sweetness instead of sighing with heaviness.  Give me even just a glimpse of life through Grandma Eyes!